Scripture: Psalm 46:1-3
God is our refuge and strength, a help always near in times of great trouble. That’s why we won’t be afraid when the world falls apart, when the mountains crumble into the center of the sea, when its waters roar and rage, when the mountains shake because of its surging waves.
Thought for the Day: Can I be perfectly honest? If the mountains are crumbling and shaking, and the world appears to be falling apart, I am probably going to be a little afraid. I’d like to pretend that my relationship with God, a relationship that creates space where I find rest and peace, pushes out all concern and anxiety. Truthfully, those emotions creep into my daily experiences. When things seem out of control, my desire to be in control raises the level of whatever that chemical is within my system that says, “It’s time to panic!” Now does biology have to rule all the time? I think not! This is where Spiritual Disciplines and faithful practices can shape our reaction. That’s not to suggest a nice continuous heart rate of 65 no matter how crazy things are, but it can provide space for us to gain a slightly different perspective. But here’s the key — you can’t wait until a traumatic event occurs to begin those practices. God is ever close, seeking to be our refuge and strength. But if you have not been regularly accessing God, then why would you think in a moment of crisis that such a thing would come easy. Biology will probably win out if you are unprepared.
Prayer: Let me take this moment to breathe in your Spirit… (pause). Let me take a moment to reflect upon your graciousness revealed in Jesus… (pause). Let me take some time to simply be with you and to listen for your voice that whispers, “I am with you always.” This is my prayer offered unto you, O Merciful God. Amen.
